A training update from Catherine…well, sort of….
A small step back…..
With regards to this week’s training, not much to say really. A disappointing slow week due to a pulled calf muscle last Sunday. Stayed off the legs all week, just did some cross training in the pool, then went for a slow run on Saturday. Calf seems to be healing, so I’ll let it rest a little more before I really up the mileage again! Murphy, number one pooch training partner, is getting antsy, so some morning runs this week in the forests of North Vancouver will be delightful. With the run a little under 6 weeks away, I don’t need Murphy to remind me that we need to run! Keep you posted.